Cross-Country Skiing

Help for Beginners

beginners_fall6.jpg (21122 bytes)

(WMV video)

Ski Lessons for Beginners

The links below will lead to Ski Lessons for beginners.  The Lessons are composed of Help Points as follows:

  1. Skiing on the flats

  2. Turning

  3. Uphill skiing

  4. Downhill skiing

The lessons are comprised of short videos.  Click on the picture to download the video.  Two types of video files are offered, mpeg and WMV.  Generally PCs purchased during the 1900's have web browers that will recognize mpeg files and generally computers bought in the 21st century have web browsers that will recognize WMV files.

Beginners with PCs from the 1900's click here (mpeg files)

Beginners with PCs from the 21st century click here (WMV files)

WAXING FOR BEGINNERS